16 Mabisang paggamot sa hair spa na magagawa mo sa bahay

Panahon na upang gamutin ang iyong sarili, sa bahay, kung saan sa tingin mo ay komportable ka. Ang unang imahe na sumulpot sa isipan ng isang tao kapag binanggit ng isang tao ang pagpapalayaw sa iyong sarili ay isang buong araw sa spa. Ngunit walang talagang nagsasalita tungkol sa kung magkano ang pagsisikap na kinakailangan upang makakuha ng isang tipanan, magtungo sa spa, mag-drill ng isang malaking butas sa iyong pitaka, at pagkatapos ay bumalik. Hindi ba mas madali kung maiuwi mo lang ang spa? Oo, ganap.

Bago namin tingnan ang ilang mabisang paggamot sa hair spa na maaari mong gawin sa bahay, tingnan natin kung paano ang paggamot sa hair spa ay makakatulong sa iyong buhok.

Ano ang Isang Paggamot sa Hair Spa?

Ang isang paggamot sa hair spa ay inilarawan bilang "hair rebirth therapy," kung saan ang iyong buhok ay nabigay ng sustansya at nakakondisyon ng mga sangkap na makakatulong sa pagwawasak ng pinsala at mapalakas ang kalusugan ng buhok, na iniiwan ka ng buhok na parang hindi pa dumaan sa anumang uri ng pinsala. Maraming kababaihan ang nag-opt para sa paggamot na ito upang mapanatili ang kanilang buhok na malusog at walang pinsala o bago ang mga malalaking kaganapan.

Ang Isang Paggamot sa Hair Spa Ay Mabuti Para sa Iyong Buhok?

Oo, ang paggamot sa hair spa ay mabuti para sa iyong buhok. Gayunpaman, maraming iba't ibang mga uri ng paggamot sa hair spa, at ang bawat isa sa kanila ay nagsasama ng paggamit ng iba't ibang mga sangkap. Ang ilan ay naglalaman ng mga kemikal, ang iba ay pulos natural. Habang ang mga paggamot na kemikal ay maaaring masamang mag-react sa iyong anit o buhok, ang mga natural ay malaya sa mga epekto. Narito ang isang silip sa 16 kamangha-manghang mga pagpipilian sa paggamot sa natural na hair spa na maiiwan ang iyong buhok na malusog at mukhang maganda.

Paano Gumawa ng Isang Paggamot sa Hair Spa Sa Bahay

1. Paggamot ng Olive Oil Hair Spa

Ang langis ng oliba ay isang mahusay na hair conditioner (1). Tumutulong ito sa hydrate at ayusin ang iyong buhok habang pinoprotektahan ito mula sa pinsala. Ang paggamot na ito ay angkop para sa lahat ng mga uri ng buhok.

Kakailanganin mong

• 2-3 kutsarang langis ng oliba
• Isang palayok ng mainit na pinakuluang tubig para sa singaw
• Tuwalya

Binigay na oras para makapag ayos

2 minuto

Oras ng Paggamot

30 minuto

Pamamaraan

1. Igmasahe ang langis ng oliba sa iyong anit at dahan-dahang gumana ito hanggang sa mga tip ng iyong buhok.
2. I-steam ang iyong buhok nang halos 10 minuto. Gawin ito sa pamamagitan ng paglalagay ng isang takip na kaldero ng mainit na tubig sa mesa. Baluktot ang palayok at takpan ng tuwalya ang iyong buhok at palayok.
3. Alisin ang takip at hayaan ang singaw na tumira sa iyong buhok.
4. Pagkatapos ng 10 minuto, isawsaw ang tuwalya sa tubig. Pigain ang labis na tubig at balutin ang iyong buhok ng basang tuwalya.
5. Maghintay para sa isang karagdagang 15 minuto.
6. Hugasan ang iyong buhok gamit ang banayad na shampoo na walang sulpate.

Gaano kadalas?

2 beses sa isang linggo.

2. Paggamot ng Avocado Hair Spa

Ang abukado ay mayaman sa omega-3 fatty acid at mahahalagang amino acid (2). Ang mga amino acid na ito ay pinahiran ng iyong shaft ng buhok at tinutulungan itong mapanatili ang kahalumigmigan at pagkakayari (3). Kilala rin ang abukado na nagpapabago ng tuyong buhok.

Kakailanganin mong

• 1 hinog na abukado
• 1 kutsarang honey
• Isang palayok ng mainit na pinakuluang tubig para sa singaw

Binigay na oras para makapag ayos

5 minuto

Oras ng Paggamot

30 minuto

Pamamaraan

1. Balatan at hukay ang abukado at kunin ang laman nito.
2. Mash ang abukado hanggang sa ganap itong walang bukol.
3. Ilapat ang avocado mask mula sa mga ugat hanggang sa mga tip ng iyong buhok.
4. I-steam ang iyong buhok nang halos 10 minuto. Gawin ito sa pamamagitan ng paglalagay ng isang takip na kaldero ng mainit na tubig sa mesa. Baluktot ang palayok at takpan ng tuwalya ang iyong buhok at palayok.
5. Alisin ang takip at hayaan ang singaw na tumira sa iyong buhok.
6. Pagkatapos ng 10 minuto, itigil ang paggamot sa singaw at maghintay para sa isang karagdagang 20 minuto na may maskara.
7. Hugasan gamit ang cool o maligamgam na tubig at isang shate na walang sulpate.

Gaano kadalas?

Isang beses sa isang linggo.

3. Paggamot ng Hair Spa Sa Mga Itlog

Eggs are great sources of protein (4). Research shows that egg yolk can stimulate hair growth in human dermal cells (5). A simple tip to always remember is to never wash out an egg mask with hot water. Always wash your hair with cold water to keep your hair from smelling “eggy.” This treatment works well for normal hair.

You Will Need

• 1 whole egg
• 2 tablespoons coconut oil
• A pot of hot boiled water for steam
• Towel

Prep Time

2 minutes

Treatment Time

30 minutes

Method

1. Whisk the egg and coconut oil in a bowl until you get a smooth mixture.
2. Steam your hair for about 10 minutes. Do this by placing a lidded pot of hot water on the table. Bend over the pot and cover your hair and the pot with a towel.
3. Remove the lid and let the steam settle in your hair.
4. After 10 minutes, stop the steam treatment and apply the egg and coconut oil mask onto your hair.
5. Wait for about 20 minutes with the mask in your hair.
6. Wash your hair with cool water and a mild sulfate-free shampoo.

How Often?

Once a week.

4. Hair Spa Treatment With Bananas

Bananas are a rich source of potassium, natural oils, and vitamins that help improve your hair’s texture and keep it healthy (6). Bananas also contain silica, which is known to protect hair (7). This is an excellent hair treatment for dry and damaged hair.

You Will Need

• 1 ripe banana
• 2 tablespoons olive oil
• A pot of hot boiled water for steam
• Towel

Prep Time

5 minutes

Treatment Time

40 minutes

Method

1. Mash the banana in a blender until it is completely free of lumps.
2. Add olive oil to the mashed banana and set the mixture aside.
3. Steam your hair for about 10 minutes. Do this by placing a lidded pot of hot water on the table. Bend over the pot and cover your hair and the pot with a towel.
4. Remove the lid and let the steam settle in your hair.
5. After 10 minutes, stop the steam treatment and apply the banana and olive oil mask onto your hair.
6. Leave the mask on for about 30 minutes and then proceed to wash your hair with cool water and a mild, sulfate-free shampoo.

How Often?

1-2 times a week.

5. Milk And Honey Hair Spa Treatment

Honey is an excellent emollient (8). It helps bind moisture to your hair, while milk helps nourish your hair with its proteins. This treatment will leave your hair with a lustrous shine and also help improve your hair’s texture. This is ideal for normal hair.

You Will Need

• 1 cup raw milk
• 1 tablespoon raw honey
• A pot of hot boiled water for steam
• Towel

Prep Time

2 minutes

Treatment Time

25 minutes

Method

1. Mix a tablespoon of honey in a cup of milk until it dissolves. Set this mixture aside.
2. Steam your hair for about 10 minutes. Do this by placing a lidded pot of hot water on the table. Bend over the pot and cover your hair and the pot with a towel.
3. Remove the lid and let the steam settle in your hair.
4. After 10 minutes, stop the steam treatment and apply the honey-milk mixture to your hair.
5. Work the milk in from the roots of your hair to the tips until all of your hair is completely saturated in the mixture.
6. Let this soak your hair for about 15 minutes and then rinse your hair out with lukewarm water and a mild, sulfate-free shampoo.

How Often?

Once a week.

6. Coconut Cream Hair Spa Treatment

Coconut cream contains coconut oil, which is an abundant source of fatty oils, and vitamins B1, B3, B5, B6, C, and E (9). It also contains minerals, such as calcium, iron, selenium, magnesium, and phosphorus. Coconut oil is also known to penetrate the hair shaft and nourish it from within (10). It can also prevent hair damage and damage from UV rays. This treatment is excellent for dry hair.

You Will Need

• ½ cup coconut cream
• A pot of hot boiled water for steam
• Towel

Prep Time

2 minutes

Treatment Time

1 hour and 10 minutes

Method

1. Take about half a cup of coconut cream and set it aside for use.
2. Steam your hair for about 10 minutes. Do this by placing a lidded pot of hot water on the table. Bend over the pot and cover your hair and the pot with a towel.
3. Remove the lid and let the steam settle in your hair.
4. After 10 minutes, stop the steam treatment and apply the coconut cream to your hair.
5. Leave the cream on for about an hour and then proceed to wash your hair with cool water and a mild sulfate-free shampoo.

How Often?

Once a week.

7. Strawberry Hair Spa Treatment

This mask is perfect for anyone who’s experiencing hair fall. Strawberries have antioxidant properties (11). These antioxidant properties reduce oxidative stress, which may cause hair fall. This treatment works well for normal hair.

You Will Need

• 1 cup chopped strawberries
• 1 egg yolk
• 2 tablespoons olive oil

Prep Time

5 minutes

Treatment Time

25 minutes

Method

1. Blend the ingredients together until you get a smooth paste. Set this aside.
2. Steam your hair for about 10 minutes. Do this by placing a lidded pot of hot water on the table. Bend over the pot and cover your hair and the pot with a towel.
3. Remove the lid and let the steam settle in your hair.
4. After 10 minutes, stop the steam treatment and apply the strawberry mask to your hair.
5. Once your hair is fully covered in the mask, leave it on for about 15 minutes.
6. Wash the mask off with cool water and a mild, sulfate-free shampoo.

How Often?

Once a week.

8. Honey Hair Spa Treatment

Honey is an excellent emollient (8). It helps bind moisture to your hair shafts. This treatment will leave your hair feeling extremely manageable while adding shine. Research shows that honey can help reduce severe dandruff and chronic seborrheic dermatitis (12).

You Will Need

• ¼ cup honey
• Towel

Prep Time

2 minutes

Treatment Time

20 minutes

Method

1. Wash your hair with warm water and a mild sulfate-free shampoo.
2. Squeeze the excess water out of your hair using a towel.
3. Take a quarter cup of honey and start working it into your damp hair.
4. Once your hair is completely covered in honey, wait for about 15 minutes.
5. Proceed to rinse your hair with cool water and a mild sulfate-free shampoo.

How Often?

Once every two weeks.

9. Apple Cider Vinegar Hair Treatment

Apple cider vinegar helps reduce dandruff (1). It can soothe an irritated scalp, helps balance your scalp’s pH levels, and seal your hair’s cuticles, leaving you with healthy, silky, and shiny hair. This is an excellent treatment for all hair types.

You Will Need

• 2 tablespoons apple cider vinegar
• 1 cup water
• Spray bottle
• Towel

Prep Time

2 minutes

Treatment Time

5 minutes

Method

1. Wash your hair with lukewarm water and a mild sulfate-free shampoo. Follow up with conditioner.
2. Once you are done washing your hair, squeeze the excess water out of your hair with a towel.
3. In a spray bottle, dilute two tablespoons of apple cider vinegar with a cup of water.
4. Spray this mixture on your hair until it is completely saturated.
5. Wait with the diluted apple cider vinegar in your hair for about 5 minutes.
6. Rinse the apple cider vinegar out with cool water and let your hair air-dry.

How Often?

Once every two weeks.

10. Beer Hair Treatment

Anecdotal evidence suggests that beer helps impart shine and volume to hair. Many also claim that beer can be used to condition hair.

You Will Need

1 pint of flat beer

Prep Time

Overnight

Treatment Time

5 minutes

Method

1. Open a pint of beer and leave it overnight so that it goes flat.
2. Wash your hair in the morning with a mild sulfate-free shampoo.
3. Instead of conditioner, pour the flat beer through your hair and massage for a couple of minutes.
4. Rinse with cool water.
5. Let your hair air-dry.

How Often?

Once every two weeks.

11. Cucumber Hair Spa Treatment

Cucumbers can help promote hair growth (13). They also soothe the scalp and relieve itching and irritation. This treatment works well for all hair types.

You Will Need

• ½ cucumber
• 2 tablespoons olive oil
• A pot of hot boiled water for steam
• Towel

Prep Time

5 minutes

Treatment Time

25 minutes

Method

1. Chop the cucumber into small pieces and blend with the olive oil to get a fine paste. Set this aside.
2. Steam your hair for about 10 minutes. Do this by placing a lidded pot of hot water on the table. Bend over the pot and cover your hair and the pot with a towel.
3. Remove the lid and let the steam settle in your hair.
4. After 10 minutes, stop the steam treatment and apply the cucumber mask to your hair.
5. Once your hair is fully covered in the mask, leave it on for about 15 minutes.
6. After 15 minutes, wash your hair with cool water and a mild sulfate-free shampoo.

How Often?

Once a week.

12. Egg And Olive Oil Hair Spa Treatment For Dry Hair

While the egg nourishes your hair, the olive oil and honey in the pack work together to condition dry hair and repair damage (1). This treatment works well for all hair types.

You Will Need

• 1 whole egg
• 2 tablespoons olive oil
• 1 teaspoon honey
• A pot of hot boiled water for steam
• Towel

Prep Time

2 minutes

Treatment Time

30 minutes

Method

1. Whisk the ingredients together until you get a well-combined mixture. Set this aside.
2. Steam your hair for about 10 minutes. Do this by placing a lidded pot of hot water on the table. Bend over the pot and cover your hair and the pot with a towel.
3. Remove the lid and let the steam settle in your hair.
4. After 10 minutes, stop the steam treatment and apply the egg and olive oil mask to your hair.
5. Leave the mixture in your hair for about 20 minutes.
6. Wash off with cool water and a mild sulfate-free shampoo.

How Often?

Once a week.

13. Henna Hair Spa Treatment For Dandruff

Apart from enhancing hair color, henna also helps balance the pH level of hair (14). It also helps prevent hair fall and keeps dandruff at bay.

You Will Need

• 2 tablespoons henna powder
• 2 teaspoons amla powder
• 2 teaspoons shikakai powder
• 2 teaspoons reetha powder
• A pot of hot boiled water for steam
• Towel

Prep Time

2 minutes

Treatment Time

1 hour and 10 minutes

Method

1. Combine the ingredients in a bowl and set the mixture aside.
2. Steam your hair for about 10 minutes. Do this by placing a lidded pot of hot water on the table. Bend over the pot and cover your hair and the pot with a towel.
3. Remove the lid and let the steam settle in your hair.
4. After 10 minutes, stop the steam treatment and apply the henna mask to your hair.
5. Leave it on for about an hour and then wash your hair with cool water and a mild sulfate-free shampoo.

How Often?

Once every two weeks.

14. Aloe Vera Hair Spa Treatment For Oily Hair

Aloe vera helps reduce dandruff (15). Use it continuously to stimulate hair growth. Lemon helps cleanse the scalp.

You Will Need

• ¼ cup fresh aloe vera gel
• 1 teaspoon lemon juice
• A pot of hot boiled water for steam
• Towel

Prep Time

2 minutes

Treatment Time

30 minutes

Method

1. Combine the ingredients until you get a smooth paste. Set this aside.
2. Steam your hair for about 10 minutes. Do this by placing a lidded pot of hot water on the table. Bend over the pot and cover your hair and the pot with a towel.
3. Remove the lid and let the steam settle in your hair.
4. After 10 minutes, stop the steam treatment and apply the aloe vera mask to your hair.
5. Leave the mask on for about 15-20 minutes.
6. Wash your hair with cool water and a mild sulfate-free shampoo.

How Often?

Once a week.

15. Avocado And Curd Hair Spa Treatment For Damaged Hair

Avocado helps rejuvenate dry hair and makes it shiny. Curd conditions hair and helps eliminate dandruff (16).

You Will Need

• 1 ripe avocado
• 2 tablespoons curd
• A pot of hot boiled water for steam
• Towel

Prep Time

5 minutes

Treatment Time

40 minutes

Method

1. Pit and mash the avocado until it is completely free of lumps and add the curd to it. Mix well and set aside.
2. Steam your hair for about 10 minutes. Do this by placing a lidded pot of hot water on the table. Bend over the pot and cover your hair and the pot with a towel.
3. Remove the lid and let the steam settle in your hair.
4. After 10 minutes, stop the steam treatment and apply the avocado mask to your hair.
5. Leave the mask on for about 30 minutes and then proceed to wash your hair with cool water and a mild sulfate-free shampoo.

How Often?

Once a week.

16. Fenugreek Hair Spa Treatment For Dull Hair

Fenugreek can stimulate hair growth (17). It also nourishes hair (18). Honey and curd can condition your hair and eliminate dandruff. This hair mask helps add volume, prevent dandruff, calm excessive oil production, and leave your hair feeling silky and shiny.

You Will Need

• 1 teaspoon honey
• 1 tablespoon soaked fenugreek seeds
• 3 tablespoons curd
• A pot of hot boiled water for steam
• Towel

Prep Time

Overnight + 5 minutes

Treatment Time

40 minutes

Method

1. Soak fenugreek seeds in water and leave it overnight.
2. In the morning, grind the fenugreek seeds to a fine paste and add the curd and honey to it. Mix well and set aside.
3. Steam your hair for about 10 minutes. Do this by placing a lidded pot of hot water on the table. Bend over the pot and cover your hair and the pot with a towel.
4. Remove the lid and let the steam settle in your hair.
5. After 10 minutes, stop the steam treatment and apply the fenugreek mask to your hair.
6. Leave the mask on for about 30 minutes.
7. Proceed to wash your hair with cool water and a mild sulfate-free shampoo.

How Often?

Once a week.

Discussed below are the benefits of a hair spa treatment.

Benefits Of A Hair Spa Treatment

1. Deep Conditioning

Hair spa treatments can be extremely conditioning, depending on what ingredients you use. They help make your follicles stronger while deeply nourishing the roots of your hair, ensuring healthy hair growth. They help hydrate your scalp and hair shaft, preventing dryness. They also help remove residual dirt and build-up, making your hair smoother and lustrous.

2. Eliminates Dandruff

Using ingredients like henna and lemon in your hair spa treatment can help in getting rid of dandruff. These ingredients help unclog your pores while also nourishing your scalp and hair.

3. Gives You Thick And Healthy Hair

Hair spa treatments help rejuvenate your hair, giving you a clean slate to work with. They reverse damage and help your hair grow at an optimum pace. This helps thicken your hair and keep it healthy.

4. Prevents Scalp Aging

Finding grays and experiencing hair loss are inevitable and come with age. However, the pollution and stress of our daily lives can speed up these processes and age your scalp prematurely. Hair spa treatments help counter this by providing your hair and scalp with the nutrition they need to stay youthful and healthy.

5. Provides Relief From Mental Stress

The first thing that comes to mind when you hear the word spa is a relaxing portrait of some much-needed self-care. Hair spa treatments help you unwind and boost your self-esteem because of the extra attention that you are paying to yourself. This goes a long way when it comes to countering stress.

6. Prevents Dull And Frizzy Hair

Healthy hair shines with life, and hair spa treatments are one of the best ways to achieve healthy hair. They help control frizz and make your hair super manageable.

7. Maintains Scalp Health

Your scalp needs to stay nourished to remain healthy. Hair spa treatments provide your scalp with the right nourishment, allowing your follicles to produce healthy hair.

8. Normalizes Oil Secretion

Pollution and the use of products can mess with the oil balance of your scalp. Hair spa treatments help soothe your sebaceous glands, helping them produce the right amounts of oil to keep your hair nourished and protected.

9. Removes Impurities

The constant contact your hair has with pollution and hair products causes impurities to settle in your follicles and hair cuticles. Hair spas help remove these impurities so that your hair is more receptive to nutritive treatments.

10. Nourishes Hair

Habang ang mga paggamot sa hair spa ay tumutulong sa kondisyon na ang iyong buhok sa isang banda, makakatulong din silang magbigay ng sustansya sa kabilang banda. Habang ito ay nasa pinakamahalagang kahalagahan na ubusin mo ang tamang mga nutrisyon upang mapanatili ang iyong buhok na malusog, ang mga paggamot sa hair spa ay nagbibigay sa iyong buhok ng tulong na kinakailangan upang maipakita ang kalusugan na may isang malambing na ningning.

Maaari mong gamutin ang iyong sarili (at ang iyong buhok) sa ginhawa ng iyong sariling tahanan sa mga paggamot sa hair spa na ito. Ang isang mahusay na gawain sa pangangalaga ng buhok at isang maliit na labis na oras ay aabutin upang makuha ang iyong pinakamahusay na mga kandado.

18 mapagkukunan

Ang Stylecraze ay may mahigpit na mga alituntunin sa pag-sourcing at umaasa sa pag-aaral na sinuri ng kapwa, mga institusyong pang-akademikong pananaliksik, at mga asosasyong medikal. Iniiwasan namin ang paggamit ng mga sanggunian sa tersarya. Maaari kang matuto nang higit pa tungkol sa kung paano namin tinitiyak na ang aming nilalaman ay tumpak at kasalukuyang sa pamamagitan ng pagbabasa ng aming patakaran sa editoryal.

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