Ang pagkahulog ng buhok ay isang malaking pag-aalala para sa maraming mga kababaihan sa buong mundo, at kung ikaw ay isa sa kanila, dapat mong malaman na maraming mga paggamot na makakatulong sa iyo na harapin ang isyung ito.

Ang problema lamang ay hindi lahat ay may sapat na oras upang bisitahin ang salon upang makakuha ng isa sa mga paggamot na ito. Sa iyong abalang iskedyul, ang paglalaan ng oras upang mapagamot ang iyong buhok ay maaaring maging isang abala. Gayunpaman, mayroong iba't ibang mga pagpipilian. Ang isang mahusay at matalinong paraan upang maiwasan at matigil nang tuluyan ang pagkawala ng buhok ay upang subukan ang ilang mga gawang bahay na maskara ng buhok.

Pinagsama namin ang isang listahan ng mga natural na paggamot na maaari mong subukan kasama ang mga sangkap mula sa iyong kusina. Tingnan mo.

Mabisang Mga Maskara ng Buhok Para sa Paggamot sa Pagkawala ng Buhok

1. Egg Mask Para sa Buhok

Ang mga itlog ay naka-pack na may protina at B bitamina (1). Ang mga nutrisyon na ito ay mabuti para sa pagpapanatili ng kalusugan ng iyong buhok. Gumagana ang mga ito ng maayos sa lahat ng mga uri ng buhok at nagbibigay ng mahusay na pampalusog para sa iyong buhok. Ipinakita ng isang pag-aaral na ang egg yolk ay maaaring pasiglahin ang paglaki ng buhok sa mga dermal papilla cells (2). Ito ang isa sa pinakamabisang maskara ng buhok na gawang bahay para sa paglago ng buhok.

Paano Gumawa ng Isang Egg Mask Para sa Iyong Buhok

Mga sangkap

• 1 itlog
• 1 tasa ng gatas
• 2 kutsarang lemon juice
• 2 kutsarang langis ng oliba

Pamamaraan

1. Haluin ang itlog at ihalo ito sa iba pang mga sangkap.
2. Ilapat ang halo sa iyong buhok at anit.
3. Takpan ang iyong buhok ng shower cap at hayaang umupo ang halo sa iyong buhok sa loob ng 20 minuto.
4. Hugasan ito ng malamig na tubig.

Bilang kahalili, maaari mo ring gamitin ang mga itlog lamang sa pamamagitan ng pagsunod sa mga hakbang na ito:

1. Talunin ang ilang mga itlog nang sama-sama hanggang sa ang pula ng itlog at ang puti ay mahusay na pinaghalo.
2. Massage ito sa iyong buhok at anit.
3. Iwanan ito sa loob ng 15 hanggang 20 minuto.
4. Banlawan ito ng maligamgam na tubig.

Mga Pakinabang Ng Egg Mask ng Buhok

• Mayaman sa mga protina at amino acid na nagbibigay ng sustansya sa buhok
• Nagdaragdag ng lumiwanag
• Binabawasan ang pagbagsak ng buhok
• Hinihimok ang paglaki ng buhok

2. Mask ng Banana ng Banana

Ang saging ay mayaman sa potasa, antioxidant, natural na langis, at bitamina, na ginagawang perpektong paggamot para sa pagkawala ng buhok (3). Ang mga ito ay matatagpuan sa buong taon at gumawa para sa isang kamangha-manghang hair mask para sa pagkawala ng buhok. Tratuhin ang iyong buhok sa isang banana hair mask sa pamamagitan ng pagsunod sa isa sa mga resipe na ito.

Paano Gumawa ng Saging Mask Para sa Pagkawala ng Buhok Sa Tahanan

Mga sangkap

• 2 hinog na saging
• 1 kutsarang langis ng oliba
• 1 kutsarang langis ng niyog
• 1 kutsarang honey

Pamamaraan

1. Paghaluin ang lahat ng mga sangkap sa isang mangkok sa isang maayos na pagkakapare-pareho.
2. Ilapat ang halo sa iyong anit at buhok hanggang sa masakop mo ang lahat.
3. Hayaan itong umupo ng limang minuto.
4. Hugasan ng maligamgam na tubig

Narito ang isa pang resipe ng hair mask na nagsasama ng mga saging at langis ng almond.

1. Kumuha ng isang pares ng saging at i-mash sa isang maayos na i-paste.
2. Magdagdag ng 5 hanggang 8 patak ng almond oil sa i-paste na ito.
3. Ilapat ito sa iyong buhok. Itali ang iyong buhok at takpan ito ng shower cap sa loob ng isang oras.
4. Banlawan ng malamig na tubig at pagkatapos ay gumamit ng banayad na shampoo. Sundan ito ng maraming conditioner.

Mga Pakinabang Ng Banana Mask ng Banana

• Ginagawang maliwanag ang iyong buhok
• Ginagawang malambot ang iyong buhok
• Binabawasan ang balakubak
• Binabawasan ang pinsala
• Moisturizes ang iyong buhok

3. Yogurt ng Buhok Mask

Ipinakita ng isang pag-aaral na ang yogurt ay maaaring makatulong na mapanatili ang mga pagtatapos ng buhok at mabawasan ang pinsala sa buhok at pagkakalbo (4). Ipinakita ng parehong pag-aaral na pinahuhusay ng yogurt ang kulay ng buhok at kumikilos bilang isang hair conditioner. Ipinakita ng isa pang pag-aaral na pinapanatili ng yogurt ang buhok sa anagen phase nang mas matagal at binibigyan ito ng isang makintab na amerikana (5).

Paano Gumawa ng Isang Yogurt na Maskara sa Buhok

Mga sangkap

• 1 tasa yogurt
• 1 kutsarang suka ng apple cider
• 1 kutsarang honey

Pamamaraan

1. Paghaluin ang mga sangkap sa isang mangkok.
2. Ilapat ang halo mula sa mga ugat hanggang sa mga tip ng iyong buhok.
3. Panatilihin ito sa loob ng 15 minuto at pagkatapos ay hugasan ito ng malamig na tubig.

Mga Pakinabang Ng Yogurt Mask ng Buhok

• Nagpapahid ng buhok
• Nakakapalusog ng buhok
• Nagdaragdag ng lakas at binabawasan ang pagkasira

4. Avocado Hair Mask

Avocado is rich in omega-3 fatty acids, vitamin B, niacin, iron, and vitamin C, all of which are needed for hair growth and healthy hair (6), (7). Apply the avocado mask once or twice a week to improve the texture and sheen of your hair.

How To Make An Avocado Hair Mask At Home

Ingredients

• 1 small ripe avocado
• 1/2 cup of milk
• 1 tablespoon of olive oil
• 1 tablespoon of almond oil

Procedure

1. Blend the ingredients until the mixture develops a smooth consistency.
2. Apply the mask from the roots to the tips of the hair.
3. Keep it on for 15 minutes and then wash with cold water.

Benefits Of Avocado Hair Mask

• Reduces splits and breakage
• Moisturizes hair
• Reduces frizz

5. Strawberry Hair Mask

Strawberries contain antioxidants, which reduce the free radicals that cause hair loss (8). They also are good sources of vitamin C, the deficiency of which can cause hair loss (9).

How To Make A Strawberry Hair Mask For Hair Growth

Ingredients

• 3-4 fresh strawberries
• 1 tablespoon of coconut oil
• 1 tablespoon of honey-almond

Procedure

1. Blend all the ingredients until you get a mixture that has a smooth consistency.
2. Apply the mask on your scalp and from the roots to the tips of your hair.
3. Use cold water to rinse it off after 20 minutes.

Benefits Of Strawberry Hair Mask

• Battles oiliness
• Unclogs pores
• Strengthens hair
• Reduces hair fall

6. Curry Leaves And Coconut Oil Hair Mask

Curry leaves are a popular remedy to stimulate hair growth (10). They also help retain the natural hair color and prevent premature graying of hair (11). The penetrative properties of coconut oil and its fatty acid content reduce protein loss from hair (12). This mask can help tackle thinning hair. Use it twice a week for best results.

How To Make A Curry Leaves Hair Mask Using Coconut Oil

Ingredients

• 10-12 fresh curry leaves
• 2 tablespoons of coconut oil

Procedure

1. Heat the curry leaves in the coconut oil until they pop.
2. Wait until the oil has come down to a warm temperature. Apply it to your scalp and hair.
3. Keep it on for 20 minutes and then rinse off with a shampoo.

Benefits Of Curry Leaves And Coconut Oil Hair Mask

• Reduces hair fall
• Moisturizes hair
• Nourishes hair

7. Castor Oil Hair Mask

Castor oil is rich in proteins. A study showed that castor could help reduce split ends, hair damage, and dandruff (4). Anecdotal evidence suggests that castor oil also increases hair thickness and length, although there is not much research to prove it.

How To Make A Castor Oil Hair Mask

Ingredients

• 2 tablespoons of castor oil
• 2 tablespoons of brandy
• 1 egg

Procedure

1. Mix all the ingredients.
2. Massage the mixture onto your scalp and hair.
3. Let it sit for 30 minutes and then rinse it off with cold water.

Benefits Of Castor Oil Hair Mask

• Reduces frizz
• Encourages hair regrowth
• Prevents graying

8. Rosemary Hair Mask

How To Make A Rosemary Hair Mask

Ingredients

• 2-3 tablespoons of well-chopped rosemary
• 1 cup of water

Procedure

1. Boil chopped rosemary in a cup of water for a few minutes.
2. Strain the liquid and let it cool.
3. After it has cooled, massage the liquid into your scalp.
4. Let it stay for 15 minutes and then wash it off with lukewarm water.

Benefits Of Rosemary Hair Mask

• Encourages hair regrowth
• Strengthens the follicles
• Fights off free radicals

9. Green Tea Hair Mask

Green tea is rich in antioxidants and contains EGCG (epigallocatechin-3-gallate) that can stimulate hair growth (14).

How To Make AGreen Tea Hair Mask For Hair Loss

Ingredients

• 1 egg yolk
• 2 tablespoons of green tea

Procedure

1. Mix the ingredients until the mixture acquires a creamy texture.
2. Apply the mixture to your hair and scalp using an applying brush.
3. Let it sit for 15 to 20 minutes.
4. Wash it off with cold water before shampooing.

Benefits Of Green Tea Hair Mask

• Proteins nourish the hair and scalp
• Reduces hair loss
• Antioxidants fight off free radicals

10. Vitamin E Capsules Hair Pack

Vitamin E oil is also rich in antioxidants, which helps in anti-aging and reduces oxidative stress that causes hair loss (7). Vitamin E contains tocopherol, which was shown to induce hair growth (15). It has antifungal and anti-inflammatory properties that encourage healthy scalp health and reduce hair fall. This mask can be used thrice a week.

How To Make Vitamin E Capsules Hair Mask

Ingredients

• 2 vitamin E capsules
• 1 tablespoon of almond oil
• 1 tablespoon of coconut oil
• 1 teaspoon of castor oil
• A few drops of lavender essential oil

Procedure

1. Combine all the ingredients. You can use bigger proportions and store the mix in a jar.
2. Apply the oil blend all over your hair.
3. Let it stay overnight and wash it off with shampoo and cold water the next morning.

Benefits Of Vitamin E Hair Pack

• Antimicrobial and anti-inflammatory properties keep the scalp healthy
• Antioxidants battle free radicals
• Strengthens roots
• Reduces hair fall

11. Cinnamon Mask

How To Make A Cinnamon Hair Mask At Home

Ingredients

• Honey
• Cinnamon
• Hair balsam

Procedure

1. Mix the raw honey and cinnamon by eyeballing the quantities, depending on the length and thickness of your hair.
2. Add the hair balsam to the mixture.
3. Apply the mixture to damp hair, one section at a time, with an applying brush. Do not apply this mixture to your scalp. Keep it from getting on your face. (It is easier to use your hands for application, but this is messy.)
4. Put your hair up in a bun and cover it with a plastic bag until it dries.
5. Rinse multiple times with water until the cinnamon gets out of your hair.
6. Finish with shampoo and conditioner

Benefits Of Cinnamon Hair Mask

• Improves blood circulation
• Antifungal and antibacterial properties keep the hair and scalp healthy and free from infection.

12. Lemon, Cream, And Wheat Germ Oil Hair Mask

Lemon is perfect for cleansing your follicles and hair and getting rid of dirt and product build-up. Sour cream works like yogurt, as a hair conditioner. Wheat germ has a high content of linoleic acid and is hence used as an ingredient in shampoos (17). It can help restore dry, damaged hair and improve strength and shine (18).

How To Make A Lemon Hair Mask At Home

Ingredients

• 2 lemons
• 1/4 cup of sour cream
• 1/4 cup of wheat germ oil

Procedure

1. Extract the juice from the lemons and mix all the ingredients in a mixing bowl.
2. Apply the mixture from the roots to the tips of your hair and leave it on for half an hour.
3. Rinse it off with lukewarm water followed by shampoo and conditioner.

Benefits Of Lemon, Cream And Wheat Germ Oil Hair Mask

• Unclogs pores
• Removes product and dirt build-up
• Strengthens roots

Hair Masks For Different Hair Types

13. Hair Mask For Dry Hair

Research shows that honey can reduce severe dandruff and chronic seborrheic dermatitis (19). Almonds can help prevent split ends and reduce hair damage and hair loss (4). This mask can help reduce dandruff and scalp acne.

How To Make A Hair Mask For Dry Hair

Ingredients

• 4 tablespoons of honey
• 1 teaspoon of almond paste (4 skinned almonds blended with 1/2 tablespoon rosewater)
• 2 tablespoons of cream

Procedure

1. Mix the honey and almond paste in a mixing bowl.
2. Beat the cream until it is slightly fluffy and then add it to the honey-almond mixture.
3. Apply the mask to your hair, from the roots to the tips. Keep it on for at least 30 minutes.
4. Rinse your hair thoroughly with cold water. Finish with a mild shampoo and let your hair air-dry.

Note: You can substitute the cream with yogurt, although the results will slightly vary.

Benefits Of This Homemade Hair Mask For Dry Hair

• Moisturizes hair
• Soothes the scalp
• Encourages healthy hair growth

14. Hair Mask For Normal Hair

This is possibly one of the easiest masks to make, and it lasts for up to a week if stored in the refrigerator. The lemon juice cleanses the scalp. The almond oil and honey moisturize the scalp and reduce dandruff. This mask aims to replenish the lost nutrition and health of the hair. It also restores its softness and luster.

How To Make A Hair Mask For Normal Hair

Ingredients

• 1 egg
• 1 teaspoon of lemon juice
• 1 teaspoon of almond oil
• 1 tablespoon of honey
• 4 tablespoons of flat beer

Procedure

1. Separate the yolk from the white and mix it with the other ingredients.
2. Apply this mixture to your scalp.
3. Add four tablespoons of flat beer to the white of the egg. Beat it until fluffy.
4. Apply this mixture all over your hair from the roots to the tips.
5. Cover your hair with a shower cap and let the mixture sit in your hair for 30-40 minutes.
6. Wash it off using a good shampoo and let your hair air-dry.

Benefits Of This Homemade Hair Mask For Normal Hair

• Makes hair silky and voluminous
• Adds shine
• Nourishes hair
• Improves the health of the scalp

15. Hair Mask For Oily Hair

A lot of people are afraid to use a hair mask for oily hair because they fear that it might become oilier. The idea behind a mask for oily hair is to find one that controls and reduces the secretion of oil and yet does not take away nutrition from your hair. This hair mask is specially made for oily hair.

How To Make A Hair Mask For Oily Hair

Ingredients

• 1 tablespoon of water
• 1 large pinch of fruit salt
• The paste of 2 amlas
• 1 egg white

Procedure

1. Beat the egg white until it is fluffy and add the other ingredients to it.
2. Apply the mixture to your hair.
3. Leave it on for 20-30 minutes and rinse it off to make sure there’s no residue.
4. Use a good shampoo to clean your hair thoroughly and let it air-dry.

Benefits Of This Homemade Hair Mask For Oily Hair

• Removes grease
• Adds volume to the hair
• Unclogs pores and reduces hair fall
• Here are some tips you can follow to reap the maximum benefits of these hair masks.

Simple Tips To Help You Maximize The Benefits Of Hair Masks

• Always apply the mask on shampooed hair. Just like you would apply a face pack to cleansed skin, apply the hair mask to cleansed hair. Clean hair is better equipped to absorb nutrients.

• Make sure you separate your hair into sections and apply the mask from the roots to the tips. Once done, pull your hair into a bun and cover it with a shower cap. The shower cap will create a warm atmosphere, which allows for maximum penetration by the nutrients.

• Tying your hair up in a bun ensures that the mask doesn’t drip.

• Before you wash your hair, cover it with a hot towel for at least 5-7 minutes as this will create a warm environment, allowing your hair to absorb more nutrients. Repeat this process if needed.

• After this, wash your hair with cold or lukewarm water. Unless otherwise specified, use plain water to rinse your hair of the mask and then press it with a towel to remove excess water.

Let your hair air-dry.

Ito ang ilan sa mabisa at natural na maskara ng buhok para sa pagkawala ng buhok na maaari mong gamitin upang gawing maganda at malusog ang iyong buhok. May alam ka bang natural na mga maskara ng buhok na pumipigil sa pagkawala ng buhok? Ipaalam sa amin sa seksyon ng mga komento sa ibaba.

19 na mapagkukunan

Ang Stylecraze ay may mahigpit na mga alituntunin sa pag-sourcing at umaasa sa pag-aaral na sinuri ng kapwa, mga institusyong pang-akademikong pananaliksik, at mga asosasyong medikal. Iniiwasan namin ang paggamit ng mga sanggunian sa tersarya. Maaari kang matuto nang higit pa tungkol sa kung paano namin tinitiyak na ang aming nilalaman ay tumpak at kasalukuyang sa pamamagitan ng pagbabasa ng aming patakaran sa editoryal.

• Réhault-Godbert, Sophie et al. "The Golden Egg: Nutritional Value, Bioactivities, at umuusbong na Mga Pakinabang para sa Kalusugan ng Tao." Nutrients vol. 11,3 684.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC6470839/

• Nakamura, Toshio, et al. “Naturally Occurring Hair Growth Peptide: Water-Soluble Chicken Egg Yolk Peptides Stimulate Hair Growth Through Induction of Vascular Endothelial Growth Factor Production.” Journal of medicinal food 21.7 (2018): 701-708.

  www.liebertpub.com/doi/abs/10.1089/jmf.2017.4101

• Kumar, K. P. Sampath, et al. “Traditional and Medicinal Uses of Banana.” Journal of Pharmacognosy and Phytochemistry, ISSN 2278- 4136.

  www.phytojournal.com/vol1Issue3/Issue_sept_2012/9.1.pdf

• Zaid, Abdel Naser et al. “Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine.” BMC complementary and alternative medicine vol. 17,1 355.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/

• Levkovich, Tatiana et al. “Probiotic bacteria induce a ‘glow of health’.” PloS one vol. 8,1 (2013): e53867.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3547054/

• Dreher, Mark L, and Adrienne J Davenport. “Hass avocado composition and potential health effects.” Critical reviews in food science and nutrition vol. 53,7 (2013): 738-50.

  pubmed.ncbi.nlm.nih.gov/23638933/

• Almohanna, Hind M et al. “The Role of Vitamins and Minerals in Hair Loss: A Review.” Dermatology and therapy vol. 9,1 (2019): 51-70.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC6380979/

• Giampieri, Francesca et al. “Strawberry as a health promoter: an evidence based review.” Food & function vol. 6,5 (2015): 1386-98.

  pubmed.ncbi.nlm.nih.gov/25803191/

• Goluch-Koniuszy, Zuzanna Sabina. “Nutrition of women with hair loss problem during the period of menopause.” Przeglad menopauzalny = Menopause review vol. 15,1 (2016): 56-61.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC4828511/

• Gahlawat, Dheeraj K., et al. “Murraya Koenigii (L.) Spreng: an Ethnobotanical, Phytochemical and Pharmacological Review.” Journal of Pharmacognosy and Phytochemistry (2014); 3 (3): 109-119.

  www.phytojournal.com/archives/2014/vol3issue3/PartB/31.1.pdf

• Jain, Vandana, Munira Momin, and Kirti Laddha. “Murraya koenigii: An updated review.” International Journal of Ayurvedic and Herbal Medicine 2.04 (2012): 607-627.

  www.researchgate.net/publication/304146651_Murraya_Koenigii_An_Updated_Review

• Rele, Aarti S, and R B Mohile. “Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage.” Journal of cosmetic science vol. 54,2 (2003): 175-92.

  pubmed.ncbi.nlm.nih.gov/12715094/

• Murata, Kazuya et al. “Promotion of hair growth by Rosmarinus officinalis leaf extract.” Phytotherapy research: PTR vol. 27,2 (2013): 212-7.

  pubmed.ncbi.nlm.nih.gov/22517595/

• Kwon, O S et al. “Human hair growth enhancement in vitro by green tea epigallocatechin-3-gallate (EGCG).” Phytomedicine: international journal of phytotherapy and phytopharmacology vol. 14,7-8 (2007): 551-5.

  pubmed.ncbi.nlm.nih.gov/17092697/

• Beoy, Lim Ai et al. “Effects of tocotrienol supplementation on hair growth in human volunteers.” Tropical life sciences research vol. 21,2 (2010): 91-9.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3819075/

• ndriana, Laura, Wimpie Pangkahila, and I. Gusti Made Aman. “Topical application of cinnamon (cinnamomum burmanii) essential oil has the same effectiveness as minoxidil in increasing hair length and diameter size of hair follicles in male white Wistar rats (rattus norvegicus).” IJAAM (Indonesian Journal of Anti-Aging Medicine) 2.1 (2018): 13-16.

  ijaam-unud.org/ojs/index.php/ijaam/article/view/19

• Mahmoud, Awad A., Adel AA Mohdaly, and Nady AA Elneairy. “Wheat germ: an overview on nutritional value, antioxidant potential and antibacterial characteristics.” Food and Nutrition Sciences 6.02 (2015): 265.

  www.researchgate.net/publication/276370589_Wheat_Germ_An_Overview_on_Nutritional_Value_Antioxidant_Potential_and_Antibacterial_Characteristics

• Schmalenberg, Kristine, et al. “Restoring dry, damaged hair with a novel natural wheat protein and wheat germ oil–containing shampoo and conditioner line: P2110.” Journal of the American Academy of Dermatology 62.3 (2010).

  www.jaad.org/article/S0190-9622(09)01793-9/abstract

• Al-Waili, N. S. “Therapeutic and prophylactic effects of crude honey on chronic seborrheic dermatitis and dandruff.” European journal of medical research 6.7 (2001): 306-308.

  www.researchgate.net/publication/11857071_Therapeutic_and_prophylactic_effects_of_crude_honey_on_chronic_seborrheic_dermatitis_and_dandruff