15 mabisang maskara ng buhok para sa balakubak

Ang balakubak ay maaaring maging isang sakit! Karamihan sa mga taong nakikipag-usap dito ay maaaring maiugnay sa paglabas ng shower lamang upang makati ang iyong ulo makalipas ang limang minuto. Ang iyong anit ay nararamdaman na patuloy na pinalala, at kung minsan, hindi mo masasabi kung ito ay tuyo o madulas. Hindi man sabihing, ginagawang mapurol at walang buhay ang iyong buhok.

Habang maraming mga shampoos at produkto na inaangkin na labanan ang balakubak, mas madalas kaysa sa hindi, ang mga kemikal sa kanila ay hindi mabuti para sa iyong buhok. Pero alam mo ba? Mayroong isang bagay na maaaring harapin ang isyu at mabuti para sa iyong buhok - mga maskara ng buhok.

Ang mga maskara ng buhok ay maaaring magbigay ng sustansya at kundisyon ng iyong buhok habang tinatanggal ang balakubak. Ginagawa nila ito sa pamamagitan ng pagharap sa mga napapailalim na isyu na nagiging sanhi ng pag-flake ng iyong anit sa una. Pinagsama namin ang isang listahan ng 15 mga maskara ng buhok na makakatulong sa iyo na makitungo sa balakubak.

15 Mabisang Mga Maskara ng Buhok Para sa balakubak

1. Yogurt, Honey, At Lemon Mask

Ang sitriko acid sa lemon juice ay maaaring makatulong na ayusin ang pH ng iyong buhok (1). Ang yogurt ay maaaring makatulong sa pag-aayos ng pinsala sa buhok at pagkondisyon ng iyong buhok (2). Ang pangkasalukuyan na application ng honey ay makakatulong sa pagpapabuti ng mga kundisyon tulad ng balakubak at seborrheic dermatitis (3).

Kakailanganin mong

• 1/2 tasa yogurt
• 1 kutsarang lemon juice
• 1 kutsarang honey

Oras ng Pagpoproseso

• 30 minuto

Proseso

1. Pagsamahin ang lahat ng mga sangkap sa isang mangkok hanggang sa makakuha ka ng isang maayos na halo.
2. Ilapat ang halo na ito sa iyong buhok, simula sa mga ugat at gumana hanggang sa mga tip.
3. Kapag ang iyong anit at buhok ay buong sakop sa maskara, maghintay ng 30 minuto.
4. Hugasan ang maskara ng buhok gamit ang banayad na shampoo na walang sulpate.

Gaano kadalas?

• Isa o dalawang beses sa isang linggo.

2. Green Tea And Peppermint Essential Oil Hair Rinse

Ang berdeng tsaa ay nagpapakita ng mga antifungal effect at makakatulong sa pag-aalis ng Malasezzia fungus na sanhi ng balakubak (4). Ang mahahalagang langis ng Peppermint ay nagbibigay ng isang epekto ng paglamig at nakakatulong sa pag-aalis ng balakubak (5). Ang suka sa banlaw ay tumutulong sa pagbalanse ng anit sa ph at paggawa ng langis.

Kakailanganin mong

• 1 tasa ng berdeng tsaa
• 2-3 patak na mahahalagang langis ng peppermint
• 1 kutsaritang puting suka

Oras ng Pagpoproseso

• 5 minuto

Proseso

1. Pagsamahin ang mga sangkap sa isang pitsel at itabi.
2. Hugasan ang iyong buhok sa ilalim ng umaagos na tubig at pagkatapos ay ibuhos ang berdeng tsaa na banlawan sa pamamagitan nito.
3. Iwanan ang banlawan ng 5 minuto habang minasahe ang iyong anit.
4. Hugasan ang iyong buhok gamit ang banayad na sulfate-free shampoo at kundisyon.

Gaano kadalas?

• Isang beses sa isang linggo.

3. Hibiscus And Fenugreek Hair Pack

Ang mga dahon ng hibiscus ay ginamit upang gamutin ang mga kondisyon ng anit tulad ng balakubak mula pa noong sinaunang panahon (6). Ang isang poly herbal hair oil na may kasamang hibiscus extracts ay natagpuan upang maipakita ang potensyal na aktibidad na anti-dandruff (7). Ang Fenugreek seed paste ay hindi lamang maaaring magtaguyod ng paglago ng buhok ngunit magagamot din ang balakubak (8).

Kakailanganin mong

• 10-12 dahon ng hibiscus
• 1 kutsarang fenugreek na binhi
• 1/2 tasa yogurt

Oras ng Pagpoproseso

• 30 minuto

Proseso

1. Magbabad ng isang kutsarang fenugreek na binhi magdamag sa isang tasa ng tubig.
2. Sa umaga, timpla ang mga fenugreek na buto ng mga dahon ng hibiscus.
3. Magdagdag ng kalahating tasa ng yogurt sa pinaghalong at ihalo hanggang sa makuha ang isang maayos, pare-pareho na i-paste.
4. Ilapat ang hair pack na ito sa iyong buhok, simula sa mga ugat at gumana hanggang sa mga tip.
5. Kapag ang iyong anit at buhok ay buong sakop sa maskara, maghintay ng 30 minuto.
6. Hugasan ang maskara ng buhok gamit ang banayad na shampoo na walang sulpate.

Gaano kadalas?

• 2-3 beses sa isang linggo.

4. Saging, Honey, Lemon, At Langis ng Oliba

Ito ay isang mahusay na mask para sa mga taong may tuyong buhok. Ang saging ay maaaring makatulong sa kondisyon ng iyong buhok at makontrol ang balakubak (9). Ang langis ng oliba ay maaaring makatulong na gawing malambot ang iyong buhok at palakasin ito (2). Ang sitriko acid sa lemon juice ay maaaring makatulong na balansehin ang ph ng iyong buhok (1). Ang honey ay makakatulong sa pagbawas ng balakubak (3).

Kakailanganin mong

• 2 hinog na saging
• 1 kutsarang honey
• 1 kutsarang langis ng oliba
• 1 kutsarang lemon juice

Oras ng Pagpoproseso

• 30 minuto

Proseso

1. Kuskusin ang dalawang hinog na saging sa isang mangkok hanggang sa makuha mo ang isang walang-bukol na i-paste.
2. Magdagdag ng isang kutsarang langis ng oliba, pulot, at lemon juice (bawat isa) sa niligis na saging. Paghaluin nang mabuti upang makakuha ng isang pare-parehong i-paste.
3. Ilapat ito sa iyong anit at buhok at iwanan ito sa loob ng 30 minuto.
4. Wash your hair with a mild sulfate-free shampoo.

How Often?

• Once a week.

5. Avocado Hair Mask For Dandruff

Avocados are rich in antioxidants that help maintain scalp health. This deep conditioning mask soothes the scalp and restores luster to hair (2). Olive oil softens your hair and strengthens it.

You Will Need

• 1 ripe avocado
• 2 tablespoons honey
• 2 tablespoons olive oil

Processing Time

• 45 minutes

Process

1. Mash a ripe avocado with a fork in a bowl until it is completely free of lumps.
2. Add two tablespoons each of honey and olive oil to the mashed avocado. Mix until well combined.
3. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
4. Once your scalp and hair are entirely covered in the mask, wait for 45 minutes.
5. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• Once a week.

6. Coconut Oil For Dandruff

Coconut oil has shown to help relieve mild to moderate atopic dermatitis (10). Hence, it may also help in getting rid of dandruff. Coconut oil penetrates the hair shaft easily and reduces hair damage (11).

You Will Need

• 3 tablespoons coconut oil

Processing Time

• 45 minutes

Process

1. Heat coconut oil until it is slightly warm.
2. Start massaging the warm coconut oil into your scalp with your fingertips.
3. Massage your scalp for about 10-15 minutes, and once your whole scalp is covered, work the rest of the oil into your hair.
4. Wait for an additional 30 minutes with the oil in your hair.
5. After the 30 minutes have passed, wash the oil out with a mild sulfate-free shampoo.

How Often?

• 1-2 times a week.

7. Egg And Yogurt Hair Mask For Dandruff

Eggs and yogurt provide your scalp with the nourishment and moisture it needs (2). If you have mild dandruff, a little extra conditioning and nourishment are all it takes to tackle the problem.

You Will Need

• 2 egg whites (oily hair)/ 2 egg yolks (dry hair)/ 1 whole egg (normal hair)
• 2 tablespoons olive oil
• 1 cup yogurt
• 1 tablespoon lemon juice

Processing Time

• 20 minutes

Process

1. In a bowl, whisk the ingredients until you get a consistent mixture.
2. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for 20 minutes.
4. Wash the hair mask off with a mild sulfate-free shampoo. Ensure that you use cool water to rinse your hair as hot/warm water can ‘cook’ the egg.

How Often?

• Once a week.

8. Fenugreek Hair Mask For Dandruff

Fenugreek is one of the most common remedies for dandruff. It has strong antifungal properties that boost scalp health and tackle dandruff (8).

You Will Need

• 4 tablespoons fenugreek seeds
• 1 tablespoon lemon juice

Processing Time

• 30 minutes

Process

1. Soak four tablespoons of fenugreek seeds in water overnight.
2. In the morning, blend the seeds with water to get a smooth paste.
3. Add one tablespoon of lemon juice to this paste.
4. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
5. Once your scalp and hair are entirely covered in the mask, wait for 30 minutes.
6. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• Once a week.

9. Apple Cider Vinegar Hair Mask For Dandruff

Apple cider vinegar can help in not only reducing dandruff but also cleansing your scalp and hair of product build-up (2). It also balances the pH levels of the scalp.

You Will Need

• 1/4 cup apple cider vinegar
• 1/4 cup water

Processing Time

• 15 minutes

Process

1. Combine water and apple cider vinegar in a spray bottle.
2. Spritz the solution all over your hair and scalp and wait for 15 minutes.
3. Wash your hair with a mild sulfate-free shampoo and condition.

How Often?

• Twice a week.

10. Egg Yolk And Olive Oil Hair Mask For Dandruff

Egg yolk contains fatty acids and vitamin A that keeps your hair shiny while preventing dandruff (2). Olive oil, on the other hair, helps condition your hair and also contributes towards maintaining scalp health.

You Will Need

• 2 egg yolks
• 2 tablespoons olive oil

Processing Time

• 1 hour

Process

1. Whisk the ingredients in a bowl until you get a smooth mixture.
2. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for an hour.
4. Wash the hair mask off with a mild sulfate-free shampoo. Use cool/lukewarm water to rinse your hair.

How Often?

1-2 times a week.

11. Aloe Vera Hair Mask For Dandruff

Aloe vera was found to be effective in relieving seborrheic dermatitis, a condition that can cause stubborn dandruff (12). It also has antifungal properties that can help in treating dandruff (13).

You Will Need

• 4 tablespoons pure aloe vera gel
• 2-3 drops eucalyptus essential oil

Processing Time

• 30 minutes-1 hour

Process

1. Combine four tablespoons of pure aloe vera gel with two to three drops of eucalyptus oil.
2. Apply this hair pack, starting at the roots and working your way down to the tips. Make sure to focus on your scalp.
3. Once your scalp and hair are entirely covered in the mask, wait for 30 minutes to an hour.
4. Rinse the hair mask off under cool/lukewarm running water.

How Often?

• 2-3 times a week.

12. Mayonnaise Hair Mask For Dandruff

The sour curd and aloe vera in this hair mask efficiently tackle dandruff, while the mayonnaise moisturizes your hair. Mayonnaise can also help in maintaining scalp health because of its vinegar content.

You Will Need

• 1/2 cup sour curd
• 2 tablespoons mayonnaise
• 2 tablespoons aloe vera

Processing Time

• 1 hour

Process

1. Combine all the ingredients in a bowl until you get a smooth mixture.
2. Apply this hair pack to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for an hour.
4. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• 1-2 times a week.

13. Onion Hair Mask For Dandruff

Onion has antifungal properties (14). These properties can help in getting rid of the dandruff-causing fungus. Onion juice was also found to encourage hair growth (15).

You Will Need

• 1 large onion

Processing Time

• 1 hour

Process

1. Blend a large onion until you get a smooth, consistent paste.
2. Apply this paste to your hair, starting at the roots and working your way down to the tips.
3. Once your scalp and hair are entirely covered in the mask, wait for an hour.
4. Wash the hair mask off with a mild sulfate-free shampoo.

How Often?

• Once a week.

14. Garlic And Honey Hair Mask

Garlic has been used for ages to treat dandruff (16). Honey can not only condition your hair but also help in improving dandruff (3).

You Will Need

• 6 garlic cloves
• 7 tablespoons honey

Processing Time

• 10 minutes

Process

1. Crush six garlic cloves in a bowl and let it sit for 10 minutes.
2. After 10 minutes have passed, add seven tablespoons of honey and mix the two ingredients.
3. Apply the mixture to your scalp and hair and leave it in for about 5-10 minutes.
4. Rinse the hair mask out and wash your hair with a mild sulfate-free shampoo.

How Often?

• Once a week.

15. Yogurt, Tea Tree Oil, And Olive Oil Hair Mask

Research shows that tea tree oil is effective in the treatment of dandruff and helps in cooling the itchiness and redness of the scalp (17). Yogurt and olive oil can condition your hair (2). This pack works well for all hair types. But if you have natural oil hair, limit using it to once a week.

You Will Need

• 4-5 drops of tea tree oil
• 1 tablespoon of yogurt
• 1 tablespoon of olive oil

For The Tea Tree Rinse

• 8-10 drops of tea tree oil
• A cup of water

Processing Time

• 5- 10 minutes

Process

1. Mix the ingredients until the paste is smooth.
2. Maingat na ilapat ito sa iyong buhok mula sa mga ugat hanggang sa mga tip..
3. Masahe ang iyong anit para sa 5 hanggang 10 minuto.
4. Panatilihin sa para sa tungkol sa isang oras.
5. Hugasan ito ng shampoo.
6. Magdagdag ng 8-10 patak ng langis ng tsaa sa isang tasa ng tubig.
7. Hugasan ang iyong buhok sa isang pangwakas na banlawan gamit ang halo na ito.

Gaano kadalas?

• Isang beses sa isang linggo.

Upang malaman ang higit pa tungkol sa kung paano gamutin ang balakubak gamit ang mga remedyo sa bahay, tingnan ang video na ito!

Ang balakubak ay maaaring maging mahirap makitungo, ngunit ang isang maliit na labis na TLC at paggamit ng mga anti-balakubak na hair pack na ito ay maaaring gumawa ng lahat ng mga pagkakaiba.

17 mapagkukunan

Ang Stylecraze ay may mahigpit na mga alituntunin sa pag-sourcing at umaasa sa pag-aaral na sinuri ng kapwa, mga institusyong pang-akademikong pananaliksik, at mga asosasyong medikal. Iniiwasan namin ang paggamit ng mga sanggunian sa tersarya. Maaari kang matuto nang higit pa tungkol sa kung paano namin tinitiyak na ang aming nilalaman ay tumpak at kasalukuyang sa pamamagitan ng pagbabasa ng aming patakaran sa editoryal.

• Shampoos And Conditioners: What A Dermatologist Should Know, Indian Journal Of Dermatology, US National Library Of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC4458934/

• Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine, BMC Complementary and Alternative Medicine, US National Library Of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/

• Therapeutic and prophylactic effects of crude honey on chronic seborrheic dermatitis and dandruff, European Journal of Medical Research, US National Library Of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/11485891

• Treatment Of Atopic Dermatitis Associated With Malassezia Sympodialis By Green Tea Extracts Bath Therapy: A Pilot Study, Mycobiology, US National Library Of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3408302/

• A Review On Peppermint Oil, Asian Journal Of Pharmaceutical And Clinical Research, ResearchGate.

  www.researchgate.net/profile/Alankar_Shrivastava/publication/237842903_A_REVIEW_ON_PEPPERMINT_OIL/links/00b7d51be7ec239993000000.pdf

• Rosa Sinensis (Hibiscus)- A Versatile Indian Origin Plant, Journal Of Chemical And Pharmaceutical Sciences.

  www.jchps.com/issues/Volume%208_Issue%204/jchps%208(4)%2070%20Diana%20Pearline.pdf

• Evaluation OF Anti-Dandruff Activity Of Poly Herbal Hair Oil Against The Fungus Malassezia Furfur, Journal Of Biotechnology And Biochemistry.

  www.iosrjournals.org/iosr-jbb/papers/Volume%205,%20Issue%201/Version-1/A0501010106.pdf

• Effectiveness Of Fenugreek Seed Paste On Dandruff Among Adolescent Girls In Selected Women’s Hostel, Coimbatore, International Journal Of Nursing Education And Research.

  ijneronline.com/HTMLPaper.aspx?Journal=International+Journal+of+Nursing+Education+and+Research%3bPID%3d2014-2-2-13

• Traditional And Medicinal Uses Of Banana, Journal Of Pharmacognosy And Phytochemistry.

  www.phytojournal.com/vol1Issue3/Issue_sept_2012/9.1.pdf

• The Effect Of Topical Virgin Coconut Oil On SCORAD index, Transepidermal Water Loss, And Skin Capacitance In Mild To Moderate Pediatric Atopic Dermatitis: A Randomized, Double-Blind, Clinical Trial, International Journal Of Dermatology, Wiley Online Library.

  onlinelibrary.wiley.com/doi/full/10.1111/ijd.12339

• Effect Of Mineral Oil, Sunflower Oil And Coconut Oil On Prevention Of Hair Damage, Journal Of Cosmetic Science, US National Library Of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/12715094/

• A Double- Blinde, Placebo- Controlled Trial Of An Aloe vera (A.Barbadensis) Emulsion In The Treatment Of Seborrheic Dermatitis, Journal Of Dermatological Treatment, Taylor and Francis Online.

  www.tandfonline.com/doi/abs/10.3109/09546639909055904

• The Review On Properties Of Alor Vera In Healing Of Cutaneous Wounds, BioMed Research International, US National Library Of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC4452276/

• A Comparison Of The Antifungal Properties Of Onion (Allium Cepa), Ginger (Zingiber Officinale) And garlic (Allium Sativum) Against Apsergillus Flavus, Aspergillus Niger And Cladosporium Herbarum. Res, Research Journal Of Medicinal Plant, ResearchGate.

  www.researchgate.net/publication/236163001_A_comparison_of_the_antifungal_properties_of_onion_Allium_cepa_Ginger_Zingiber_officinale_and_garlic_Allium_sativum_against_Aspergillus_flavus_Aspergillus_niger_and_Cladosporium_herbarum_Res

• Onion Juice (Allium Cepa. L) A New Topical Treatment For Alopecia, Journal Of Dermatology, ResearchGate.

  www.researchgate.net/publication/11253462_Onion_Juice_Allium_cepa_L_A_New_Topical_Treatment_for_Alopecia_Areata

• Extracts From The history And Medical Properties Of Garlic, Pharmacognosy Reviews, US National Library Of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3249897/

• Treatment Of Dandruff With 5% Tea tree Oil Shampoo, Journal Of The American Academy Of Dermatology, US National Library Of Medicine, National Institutes of Health.

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