Paano mapupuksa ang amoy ng underarm: 14 na mga remedyo sa bahay

Ang iyong pang-itaas na mantsa ng pawis at ang nakasasakit na amoy na kumakalat mula sa iyong mga kilikili ay maaaring magkaroon ka ng malay sa sarili, kahit na ito ay karaniwan sa karamihan sa mga tao. Ang ilang mga tao ay natural na pawis higit sa ibang mga tao dahil ang amoy ng katawan ay maaaring magkakaiba sa bawat tao. At minsan, kahit gaano ka pa shower, parang walang saysay lang.

Bagaman ang mga deodorant ay tumutulong sa isang malaking lawak at mas mabaho ka sa buong araw, ang paggamit ng mga ito ay hindi isang permanenteng solusyon. Kung naghahanap ka para sa natural na mga kahalili na taliwas sa mga deodorant na nakabatay sa kemikal at nais na makamit ang mga pangmatagalang resulta, ang artikulong ito ang kailangan mo. Maaari mong sundin ang mga remedyo sa ibaba upang makatulong na mabawasan ang amoy ng kilikili.

Talaan ng mga Nilalaman

Ano ang Sanhi ng Underarm Odor?

14 Mga remedyo sa Home Para sa Underarm Odor

Paano Itigil ang Amoy Hindi Masama

Ano ang Sanhi ng Underarm Odor?

Ang amoy sa ilalim ng katawan, tulad ng amoy ng katawan, ay pangunahing nauugnay sa mga glandula ng apocrine.

Ang mga glandula na ito ay madalas na matatagpuan sa genital area, nipples, armpits, suso, at tainga. Habang responsable sila para sa pagtatago ng gatas sa dibdib at earwax sa tainga, tumutulong sila sa pagtatago ng pawis sa iyong genital area, nipples, at underarms.

Ito ay ang pawis na ginawa ng mga glandula na ito na gumagawa ng amoy. Ang amoy na ito, na kung minsan ay maaaring mabaho, ay isang resulta ng bakterya na sumisira sa pawis na mayaman sa protina.

Napapansin din ang underarm na amoy sa mga bata, na karaniwang hindi nakakagawa ng mabahong amoy sa katawan. Ngunit kapag ginawa nila ito, maaaring sanhi ito ng ilang mga kadahilanan o isang pinagbabatayanang kondisyong medikal. Ang mga kadahilanan na humantong sa pag-unlad ng amoy ng katawan sa mga bata ay:

• Precocious puberty
• Fish Odor Syndrome
• Damit na gawa ng tao
• Mas maraming mga glandula ng pawis
• Pagkain na binubuo ng mabahong pagkain tulad ng mga sibuyas
• Mga kondisyong medikal tulad ng diabetes, phenylketonuria, at hyperhidrosis.

Anuman ang sanhi ng iyong mabahong mga underarms, maaari mong mapupuksa ang problema sa pamamagitan ng pagsunod sa simpleng mga remedyo sa bahay na tinalakay sa ibaba.

Balik Sa TOC

14 Mga remedyo sa Bahay Para sa Baho ng Underarm

1. Apple Cider Vinegar
2. Yodo
3. Mahalagang Langis
4. Witch Hazel O Tea Tree Oil
5. Baking soda
6. Lemon juice
7. Hydrogen Peroxide
8. Langis ng niyog
9. Bawang
10. Aloe Vera
11. Boric Acid
12. Langis ng Castor
13. Epsom salt
14. Patatas

1. Apple Cider Vinegar

Ang suka ng cider ng Apple ay may mga katangian ng antimicrobial (1). Maaari nitong i-neutralize ang kapaligiran sa underarm area at makakatulong sa pagkasira ng bacteria na nagdudulot ng amoy. Ang regular na paggamit ng apple cider suka ay maaari ring makatulong na maiwasan ang akumulasyon ng bakterya.

Kakailanganin mong

• Isang maliit na mangkok ng apple cider suka
• Cotton bola

Ang kailangan mong gawin

1. Kumuha ng ilang suka ng mansanas sa isang maliit na mangkok.
2. Isawsaw ang isang cotton ball dito at direktang ilapat ito sa iyong mga underarm.

Gaano Kadalas Dapat Mong Gawin Ito

Gawin ito nang dalawang beses araw-araw - tuwing umaga pagkatapos maligo, at gabi bago matulog.

Balik Sa TOC

2. Yodo

Ang yodo ay may mga katangian ng bakterya at antiseptiko (2). Maaari itong makatulong sa isteriliser ang iyong mga kilikili at ibalik ang kanilang pH. Ang lunas na ito ay makakatulong sa pag-aalis ng mabahong mga underarms sa paglipas ng panahon.

Kakailanganin mong

• Ilang patak ng yodo
• Isang malambot na sipilyo

Ang kailangan mong gawin

1. Kumuha ng ilang patak ng yodo at ilapat ito sa parehong mga underarm.
2. Kuskusin ang iyong mga underarm nang malambot na brush.
3. Iwanan ang halo ng tungkol sa 3 minuto pagkatapos mag-scrub at pagkatapos ay magpatuloy sa iyong shower.

Gaano Kadalas Dapat Mong Gawin Ito

Gawin ito minsan araw-araw.

Balik Sa TOC

3. Mahahalagang Langis

a. Mahalagang Langis ng Lavender

Ginagamit ang langis ng lavender upang gamutin ang iba't ibang mga isyu sa balat at kalusugan. Ang kaaya-ayang samyo nito ay nakakatulong sa pagtakip ng amoy, at ang mga katangian ng antibacterial na ito ay pumatay sa bakterya na nasa ilalim ng katawan (3), (4).

Kakailanganin mong

• 4-5 patak ng mahahalagang langis ng lavender
• 1 baso ng tubig

Ang kailangan mong gawin

1. Add a few drops of lavender essential oil to a glass of water.
2. Pour this into a spray bottle and spray directly on your underarms.
3. Alternatively, you can also mix lavender oil with any carrier oil and apply it to your underarms.

How Often You Should Do This

Do this twice daily.

b. Tea Tree Oil

Tea tree oil is one of the best remedies to combat underarm odor. It has astringent and antimicrobial properties (5), (6). It can help minimize the pores in your underarms and fight the odor-causing bacteria in the area.

Caution: Tea tree oil is extremely potent and can cause skin redness and irritation. Do a patch test before using this remedy.

You Will Need

• 2 drops of tea tree oil
• 2 tablespoons of water
• Cotton pads

What You Have To Do

1. Add two drops of tea tree oil to two tablespoons of water.
2. Using a cotton pad, apply this mixture to both your underarms.
3. You can also add a few drops of tea tree oil to a bottle of water and use it as a spray.

How Often You Should Do This

Do this twice daily for effective results.

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4. Witch Hazel

Witch hazel is another great remedy that works as a natural antiperspirant. It has astringent and antibacterial properties (7). It can help lower the pH of your skin, thereby killing the odor-causing bacteria and combating underarm odor.

You Will Need

• A few drops of witch hazel
• Cotton balls

What You Have To Do

1. Take a few drops of witch hazel on a cotton ball and apply it directly to your underarms.
2. Alternatively, you can mix a few drops of witch hazel in water and use it as a natural antiperspirant.

How Often You Should Do This

Do this every morning and evening.

Back To TOC

5. Baking Soda

Baking soda can help in keeping your underarms dry and sweat-free. Its antibacterial properties can help fight the bacteria that cause the foul smell (8), (9).

You Will Need

• 1 tablespoon of baking soda
• 1 tablespoon of lemon juice

What You Have To Do

1. Mix baking soda and lemon juice in equal quantities.
2. Apply it directly to your underarms and leave it on for about 2 to 3 minutes.
3. Take a shower.

How Often You Should Do This

Do this once daily for a few weeks.

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6. Lemon Juice

Lemons are highly acidic and possess bactericidal properties (10), (11). This can help reduce the pH of your skin and also makes it uninhabitable for the odor-causing bacteria.

You Will Need

1/2 lemon

What You Have To Do

1. Take half a lemon and rub it directly on your underarms.
2. Leave the juice on until it dries and then wash it off with water.
3. If you have sensitive skin, you can mix the juice of half a lemon with half a cup of water and apply the mixture to your underarms using a cotton ball.

How Often You Should Do This

Do this once daily.

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7. Hydrogen Peroxide

Hydrogen peroxide is widely used for its antiseptic properties (12). It can kill the bacteria that are causing your underarms to stink.

You Will Need

• 1 teaspoon of 3% hydrogen peroxide
• 1 cup of water
• Cotton pads

What You Have To Do

1. Take a teaspoon of 3% hydrogen peroxide and add it to a cup of water.
2. Soak a cotton pad in this solution and wipe your underarms with it.

How Often You Should Do This

You can do this whenever you sweat profusely.

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8. Coconut Oil

Coconut oil contains medium-chain fatty acids, which are powerful antimicrobial agents (13), (14). It can keep the odor-causing bacteria at bay and restore the pH of your skin.

You Will Need

Coconut oil (as required)

What You Have To Do

1. Take some coconut oil on your fingers and apply it directly to your underarms.
2. Leave it on until it is absorbed.

How Often You Should Do This

Do this 1 to 2 times daily, preferably just after taking a bath.

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9. Garlic

As surprising as it may sound, garlic consumption may reduce body odor (15). This could probably be due to its excellent antimicrobial and antioxidant properties.

You Will Need

Garlic (as required)

What You Have To Do

1. Chew on some garlic cloves every day.
2. If the strong flavor bothers you, just add some minced garlic to your daily diet.
3. You may also consider taking garlic supplements after consulting your doctor.

How Often You Should Do This

Do this daily.

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10. Aloe Vera

Aloe vera is a rich source of antioxidants and has antibacterial properties (16). This makes it one of the best remedies for eliminating underarm odor. While aloe vera juice can help detox your body and reduce the foul-smelling odor, its topical application can eliminate the bacteria responsible for causing smelly underarms (17).

You Will Need

Aloe vera gel (as required)

What You Have To Do

• Take a little aloe vera gel on your fingers and apply it directly to your underarms.
• Leave it on overnight and wash it off the next morning.
• You can also drink about one-fourth cup of aloe vera juice daily.

How Often You Should Do This

Do this once daily.

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11. Boric Acid

Boric acid is acidic and bacteriostatic (18), (19). It can reduce the pH of your skin, thus making the survival of bacteria difficult. This can prove to be quite helpful in getting rid of foul-smelling underarms.

You Will Need

Boric acid (as required)

What You Have To Do

Take a little boric acid and dust it on your underarms daily.

How Often You Should Do This

You can do this 1 to 2 times a day, preferably after a shower.

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12. Castor Oil

Castor oil is derived from the castor plant and is used for its wide range of benefits. One of its surprising benefits is its ability to reduce foul-smelling odor. The credit for this could be given to the antibacterial properties it possesses (20). This can keep the odor-causing bacteria at bay.

You Will Need

Castor oil

What You Have To Do

1. Take some castor oil and apply it to both the underarms.
2. Leave it on overnight and wash it off the next morning.

How Often You Should Do This

Do this daily.

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13. Epsom Salt

Epsom salt usually promotes perspiration to help your body release any toxins that could be responsible for causing foul body odor (21). It also helps eliminate odor (22).

You Will Need

• 1 cup of Epsom salt
• Bathwater

What You Have To Do

1. Add a cup of Epsom salt to your bathwater.
2. Soak in the water for 15 to 20 minutes.

How Often You Should Do This

You can do this every alternate day.

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14. Potato

Potatoes can help control perspiration and also kill the bacteria present in your underarms by lowering the pH of your skin. This is because potatoes are slightly acidic and possess antimicrobial properties (23), (24).

You Will Need

1 potato

What You Have To Do

1. Take a potato and cut it into thin slices.
2. Rub a slice directly on your underarms and allow it to dry.
3. Apply your deodorant over it.

How Often You Should Do This

You can do this 1 to 2 times daily.

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How To Stop Smelling Bad

• Shower at least once daily.
• Use a good antibacterial soap.
• Use freshly laundered towels after each bath.
• Use a good deodorant or antiperspirant.
• Opt for natural clothing made of wool or cotton.
• Wear loose-fitted and moisture-wicking clothes.
• Keep your underarm hair trimmed. This can significantly reduce armpit smell (25).
• Stay away from smelly foods like curries and onions.
• Consume more fruits, vegetables, chicken, and fish.
• Drink lots of water.

Back To TOC

When To See A Doctor

Despite using multiple treatments, remedies, and tips, if the underarm odor persists, seek medical help. Consult a healthcare provider to know the underlying cause of the condition.

These remedies and tips can go a long way in helping you get rid of foul-smelling underarms for good. If your problem persists, it is important to get a thorough medical check-up done to diagnose the condition causing the problem.

Expert’s Answers For Readers’ Questions

What does it mean when your body odor changes?

If your odor smells different, it could hint at an underlying medical condition. A sweet-smelling odor could be a sign of diabetes due to high levels of ketones in your blood, while a bleach-like smell could be an indication of liver or kidney disease.

Which soap works best for underarm odor?

You can use any skin-friendly antibacterial or deodorant soap to get rid of underarm odor. The deodorant products that have citrus extracts can help reduce the armpit smell effectively.

What diseases can cause bad body odor?

Medical conditions that are known to cause bad body odor are:

• Diabetes

• Thyroid problems

• Kidney or liver dysfunction

• Genetic disorders like trimethylaminuria (26)

Does dry skin affect your odor?

Dry skin rarely causes body odor. In fact, when your skin is dry, it becomes harder for the bacteria that are living on your skin to break down your sweat into acids.

Is armpit odor sexually attractive?

Yes, certain body odors are indeed connected to sexual attraction. Humans subconsciously choose a potential mate based on body odor.

26 sources

Ang Stylecraze ay may mahigpit na mga alituntunin sa pag-sourcing at umaasa sa pag-aaral na sinuri ng kapwa, mga institusyong pang-akademikong pananaliksik, at mga asosasyong medikal. Iniiwasan namin ang paggamit ng mga sanggunian sa tersarya. Maaari kang matuto nang higit pa tungkol sa kung paano namin tinitiyak na ang aming nilalaman ay tumpak at kasalukuyang sa pamamagitan ng pagbabasa ng aming patakaran sa editoryal.

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